Tucked away at 4715 Forest Dr in Columbia, South Carolina, this studio isn’t just a place to stretch—it’s a community that’ll challenge you, cheer you on, and maybe even change your life. Owned by Lacy, a yogi who traded corporate life for a mat, Bikram Yoga Columbia SC has been Columbia’s go-to for hot yoga since 2013. They’re the only certified Bikram studio in town, offering the original 26-posture series in a sweltering room (think India’s climate, minus the monsoon). But don’t let the heat scare you—this studio’s all about progress, not perfection.
Why Columbia’s the Perfect Place to Call Home
Columbia’s not just a city—it’s a vibe. With its mix of Southern charm and small-town energy, it’s the kind of place where neighbors become friends and local businesses thrive. Bikram Yoga Columbia SC is proof of that. The studio’s loyal following isn’t just about the classes (though those are pretty great, too).
It’s about the community that’s grown around it—people who show up early, sweat buckets, and leave feeling like they’ve conquered the day. If you’re looking for a place to put down roots, Columbia’s got the warmth, affordability, and laid-back spirit to make you feel right at home.
Classes That Will Push You (and Make You Love It)
This studio’s got options for every mood. Bikram Yoga is the star of the show—a 90-minute, 26-posture marathon in a room heated to 105°F. But if you’re not ready to commit to the full sweat-fest, try Vinyasa Flow for a dynamic, breath-focused practice or Torched Barre for a ballet-inspired burn. HIIT (High-Intensity Interval Training) is perfect for cardio lovers, while Yin Yoga and Vin to Yin offer slower, deeper stretches. And yes, they’ve even got Hot Pilates—because why not?
Hours That Fit Your Schedule (Even the Early Birds)
Bikram Yoga Columbia SC knows that mornings are sacred. Doors open at 5:30 AM most days, with classes running until 8 PM or 9 PM (depending on the day). Weekends? They’ve got you covered too—Saturday classes wrap up by noon, and Sunday sessions run until 5 PM. Whether you’re a sunrise warrior or a post-work yogi, there’s a slot that’ll fit your rhythm.
Why This Studio Stands Out
It’s not just the heat or the variety of classes. Bikram Yoga Columbia SC is built on community. Students rave about instructors who adjust poses with care, a judgment-free zone where everyone’s a cheerleader, and a space that feels like family. Testimonials talk about weight loss, mental clarity, and even healing injuries—proof that this studio’s impact goes far beyond the mat.
Find Your Flow at Columbia
Ready to trade stress for sweat? Bikram Yoga Columbia SC is more than a workout—it’s a way to connect with your body and your neighbors. With its diverse classes, welcoming vibe, and Columbia’s small-town charm, this studio is the perfect place to find your rhythm. So, why wait? Grab a towel, hydrate, and get ready to glow.
Source: bikramcolumbia.com
Header Image Source: Bikram Yoga Columbia SC – GMB