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Painting for Mindfulness: Explore Meditative Painting at Palmetto Healing Arts

Painting for Mindfulness: Explore Meditative Painting at Palmetto Healing Arts

by | Apr 19, 2024

Unleash your inner artist and embark on a journey of self-discovery and relaxation at the Meditative Painting Workshop – SPIRALS, hosted by Palmetto Healing Arts. Set for Friday, April 26, 2024, from 6:30 pm to 8:00 pm, this unique event invites you to explore painting not just as an art form, but as a powerful tool for mindfulness and stress relief. Located at 1127 B Avenue, West Columbia, SC, this workshop offers a serene environment, perfect for anyone looking to find peace through creativity. With a class limited to just 10 participants, attendees are encouraged to secure their spot early for this intimate experience.

The course fee of $25 ensures all materials are provided for you to create your very own 8×10 wood-framed canvas masterpiece using acrylics. Designed for individuals of all skill levels, no prior artistic ability is required. The workshop emphasizes using painting as a meditative practice to let go of stress and focus on the present moment, making each stroke a reminder to breathe and release tension. Safety is a top priority, with mask-wearing and social distancing measures in place, ensuring a comfortable and secure environment for all participants.

Date and Time: Experience tranquility on Fri Apr 26, 2024, from 06:30 pm - 08:00 pm.

Leading the workshop is Lyn Nich, a seasoned instructor with a wealth of expertise in healing and mindfulness practices. Lyn is not only an intuitive Reiki master teacher but also a certified mindfulness master practitioner, meditation teacher, and holistic life coach. Her broad knowledge and compassionate approach make her the perfect guide for your meditative painting journey. Regardless of your artistic or spiritual starting point, Lyn’s instruction is poised to enrich your workshop experience, providing you with a meaningful and transformative creative practice.

This workshop is an excellent opportunity for residents of West Columbia and the surrounding neighborhoods, including potential home buyers, sellers, and local business owners. It offers a chance to engage with the community, learn a new skill, and discover an effective means of stress relief and personal expression. Don’t miss your chance to be part of this unique event—reserve your spot today and take the first step towards blending art with mindfulness at Palmetto Healing Arts.